The park offers many recreational activities, including hiking, biking, orienteering and fishing. Hikers enjoy exploring the park's 37 miles of foot trails. The South Valley, Oak Ridge and Farms to Forest Trails all begin at the campground entrance. Bicyclists will find 21 miles of paved roads within the park, including the 12-mile Scenic Drive. Little traffic and a 25 m.p.h. speed limit make this a popular biking spot. A 3-mile, family-friendly paved bike lane leads to the campground. Mountain biking is also available on 10 miles of gravel fire roads. The park boasts 30 orienteering courses with picturesque settings. Orienteering is a 19th century Scandinavian sport primarily used as military training. The courses were developed in 1972 and continue to provide hours of entertainment and exploration for park visitors. Approximately 18 miles of streams and two small lakes are open to the public for fishing. The water quality of Quantico Creek supports numerous fish species and other aquatic life. The most common fish species are bluegill, pumpkinseed, largemouth bass and channel catfish.
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